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5 behaviors you must drop if you want to be successful

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Achieving success in any area of life requires more than just hard work and opportunity; it demands a specific mindset. Our attitudes and beliefs about success and those who achieve it significantly impact our own ability to reach our goals. Negative or limiting beliefs can create psychological barriers that deter progress, while positive, growth-oriented attitudes can propel us forward. Here are five behaviors to change if you want to be successful:...Click Here To Continue Reading>>

1. Stop Resenting Successful People

Envy and resentment towards those who have achieved success can be toxic and counterproductive. Instead, view successful individuals as sources of inspiration and learning. Analyze their journeys and strategies to understand what led to their success and how you might apply similar principles in your own pursuits.

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2. Change the Mentality that Wealth Comes from Wrongdoing

It’s a common misconception that all wealthy individuals have engaged in unethical or illegal practices to acquire their wealth. This belief fosters a negative and cynical worldview and discourages honest effort. Acknowledge that many people achieve wealth through hard work, perseverance, innovation, and ethical behavior. This recognition can inspire you to pursue your own goals with integrity.

3. Stop Passing on Opportunities

The fear of failure or the comfort of the status quo can often lead you to pass up valuable opportunities. Success requires taking calculated risks and stepping out of your comfort zone. Embrace opportunities that align with your goals and interests, and view them as chances to learn and grow, even if they don’t always lead to immediate success.

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4. Overcome the Fear of Failure

Fear of failure is one of the biggest obstacles to success. It can paralyze you, preventing you from taking necessary risks or trying new things. Understand that failure is a natural part of the learning process and an inevitable step on the path to success. Learn to view failures as lessons that pave the way for better strategies and greater resilience.

5. Let Go of Instant Gratification

In a world of immediate results and quick fixes, it’s easy to become impatient with slow progress. Successful people understand the value of patience and long-term planning. Focus on setting long-term goals and appreciate the small steps you take towards achieving them. Success often requires consistent effort and time, so cultivate persistence and discipline.

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Changing these behaviors isn’t just about fostering personal growth; it’s about creating a foundation that allows for sustained success in various aspects of life, from personal development to professional achievements. Each of these shifts helps build a more positive, proactive, and resilient mindset, essential for overcoming challenges on the road to success. ...Click Here To Continue Reading>>

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Paramount Ruler, Ooni Of Ife, Oba Enitan Ogunwusi Opens Up On Alleged $180,000 Marriage Scam

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The Ooni of Ife, Oba Enitan Adeyeye Ogunwusi has said one Ms Fagbule who accused him of swindling her of the sum of $180,000 with a promise of marriage through Facebook was a victim of romance scam....Click Here To Continue Reading>>

The Ooni said this while denying knowing or ever being in any form of contact, interpersonal communication or relationship whatsoever with the Ms. Fagbule.

The Ooni said contrary to the claim of the woman, he does not operate any Facebook accounts personally.

The traditional ruler said he manages his palace as an institutional organisation with a functional media directorate, which has a section that operates his social media handles – Instagram, Facebook etc.

He also wondered why the woman didn’t come to the palace to meet him in person throughout the so-called relationship if she is from Osun State or living in Ile Ife as she claimed in the trending story on the internet.

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The revered traditional ruler therefore said the claim that he promised the woman marriage after he received the sum of $180,000 from her as alleged in a blog on the internet was spurious and baseless.

Ooni Adeyeye said this in a statement by his Director of Media and Public Affairs, Moses Olafare, on Wednesday evening in reaction to the alleged romance scam which has been trending on twitter.

The foremost traditional ruler said, Quote

“It is worrisome the level at which ladies have been making themselves victims of marriage frauds on the internet despite our several warnings to the general public, particularly ladies whose ultimate ambition is to become queens of the Ooni by all means.

“Even though it is not in our tradition to respond to fake news like this posted and promoted by a criminal faceless source through a Twitter (now X) account, it has become imperative to make this response for necessary clarifications in order to calm the inundation of the genuine concerns expressed by subjects, friends and lovers of the Ooni globally on this matter.

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“The following assertions are hereby made for necessary clarifications: That the news as posted by a Twitter (now X) handle called ‘99% OPPRESSED’ is fake, untrue and absolutely an unfounded allegation only adopted as a nugatory character assassination tactic, aimed at achieving cheap popularity with a view to drawing huge followers/traffic for avaricious monetisation from Twitter (X).

“That the so-called Ms Fagbule was and is never known to the Ooni of Ife for any interpersonal communication or relationship whatsoever, talk less of being so promised with a marriage proposal.

“Ooni Adeyeye does not operate any Facebook accounts personally. He runs the palace as an institutional organisation with a functional media directorate, which has a section that operates his social media handles – Instagram, Facebook etc,” the statement read in part.

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“Rather than taking her matter to the appropriate agencies like EFCC and the Police for professional investigation, which could have adequately helped her, she chose to make it a social media brouhaha.

“If, for whatever reason, she had preferred social media to the Police and EFCC who are professionally trained, shouldn’t she have engaged a credible mainstream media organisation – print and electronic, or consulted credible Human Right crusaders like CDHR, Femi Falana Chambers and their likes in the country, who undoubtedly possess tested capacity and passion for applying principles of justice and fairness in their efforts of thorough investigation in any matter of injustice against the oppressed,” ...Click Here To Continue Reading>>

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Finally, Kolawole Ajeyemi React Few Days After His Wife Toyin Abraham Was Dragged On Social Media

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In spite of the actress’s criticism from Nigerians, fans of Nollywood actress Toyin Abraham and her husband, Kolawole Ajeyemi have prayed for their union....Click Here To Continue Reading>>

Refreshing your memory, Toyin was under heat for arresting one of her trolls and leaving him in police custody for some time. One of the trolls had accused the actress of detaining his mother, a claim the actress denied by stating that the said mother refused to leave the police station due to her son’s arrest.

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Following this, Nigerians massively reported her to the streaming platform Netflix for her movies to be taken down. Netizens urged the streaming platform to boycott her movies and take a firm stance against her behaviour.

While her colleagues in the industry stood up for her, her husband, Kolawole, stayed quiet, which left many tongues wagging.

Proving that all is well between him and his wife, Kolawole took to his Instagram page to share a throwback loved-up photo of him and Toyin as he wished his fans a Happy Sunday.

Taking to his comment section, many showered the couple with prayers.

One Princess Oritoke wrote, “Together forever insha Allah

One Oluwatosin9906 wrote, “Blessed couple. God bless your family, sir

One Abismum4040 wrote, “May God continue to strengthen you both in Jesus name

One I Am Titilola Ajayi wrote, “Blessed family

One Its Adebeauty wrote, “God be with you both, sir. We miss you guys

One Adeola Awokoya wrote, “Forever is the deal

One Leemah Omowunmi wrote, “May God continue to bless, protect and guide your family, sir. You both are blessed morning, afternoon and night, IJN. Blessed couple

One Bigbarlow001 wrote, “I won’t hear any bad news about you”. ...Click Here To Continue Reading>>

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Woman Fixes Nails, Eyelashes, Wig For Little Daughter (Video)

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Outrage As Woman Fixes Nails, Eyelashes, Wig For Little Daughter (Video)

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A video of a Nigerian woman fixing frontals, eyelashes and nails on a little girl has sparked mixed reactions online....Click Here To Continue Reading>>

The little girl was captured in a trending video receiving a 5-star treatment at a beauty salon.

They fixed eyelashes for her, after they had installed a wig on her head.

She was then seen getting her nails painted after they had fixed long, artificial ones on her fingers.

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See Video Below;

@creamytreasure3
♬ original sound – Ojadiligbo🎤

The video sparked mixed reactions from social media users, as some of them berate the mother for fixing such things on her daughter since she was still little.

See some reactions below:

odun_rita said: “The mother should keep it up, she will surely see the result soon.. Smh”

amaka_blesing_ said: “A lot of this young parents need rehabilitation honestly”

olowoone said: “Don’t bleach your kids, don’t fix eyelashes, don’t wear them wigs, nose rings , ankle rings etc 🤔let kids be kids please”

thesandypreneur said: “Mums who dress kids in age appropriate outfits..God bless you all🙌❤️”

enifomespeaks said: “The child too likes it. It seems the mother has done this so much that the child is used to it. The problem with this is that this child may eventually not feel beautiful without all these.”

iam_linchpin said: “You’ll know there’s no man in the woman’s life cos no man will allow his young daughter to be used for dègradingg stuffs like this. 🤦🏽‍♂️”

...Click Here To Continue Reading>>
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7 Habits to Help You Sleep Better Every Night

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Getting enough high-quality sleep is incredibly important for your health and well-being. However, many people struggle to fall asleep and stay asleep throughout the night. The following 7 habits can help you develop a consistent sleep routine so you can sleep better every night....Click Here To Continue Reading>>

One of the most important habits for better sleep is to go to bed and wake up at the same time every day, even on weekends. This helps regulate your circadian rhythm so your body expects to sleep and wake at certain times. Try to stick within 30 minutes of your set sleep and wake times consistently. Waking up at the same time reinforces your body’s sleep-wake cycle and can help you fall asleep more easily at night.

Exposure to light before bedtime can make it more difficult to fall asleep. Light suppresses the production of melatonin, the hormone that regulates sleep. Avoid bright lights, TVs, computers, smartphones and other screens for at least 1 hour before bedtime. Use dim red lights if you need illumination. Bright light tricks the brain into thinking it’s daytime

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. Dim lighting signals to your brain that it’s time for bed.

An environment that is dark, cool, and quiet will be most conducive to sleep. Use blackout curtains or an eye mask to block out light. Set your thermostat between 60-67°F for optimal sleep temperature. Use a sound machine, ear plugs or other methods to dampen noise. These adjustments set the stage for quality slumber. Cooler temperatures help your body temperature drop at night as it should for sleep. Peace and quiet make it easier to relax.

Having a consistent, relaxing pre-bed routine signals to your body that it is time to unwind and prepare for sleep. This may include activities like taking a bath, reading, light yoga stretches, meditation, or listening to calm music. Avoid stimulating activities. Stick to your routine every night. Doing the same sequence of tranquil activities is an effective way to establish a healthy sleep habit.

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Caffeine, alcohol, and heavy meals too close to bedtime can disrupt your sleep. Caffeine is a stimulant that can cause sleep difficulties. Alcohol may help you fall asleep faster but often leads to disrupted second-half sleep.

Big meals can cause discomfort that makes it hard to fall and stay asleep. Finish these 3-4 hours before bed. Caffeine’s effects can last up to 6 hours. Alcohol causes frequent awakenings. Don’t load up before bed.

Getting regular exercise improves sleep quality. However, vigorous workouts too close to bedtime can have the opposite effect. Aim for at least 30 minutes of moderate exercise daily, such as brisk walking or jogging. Finish exercise at least 3 hours before bedtime. Morning and afternoon workouts are great options. Daytime exercise helps regulate hormones for better nighttime sleep. Late exercise raises cortisol and body temperature.

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High stress and worry during the day can make it difficult to unwind at night. Practice relaxation techniques like deep breathing, yoga, mindfulness meditation, or light music to calm your mind. Jot down worries earlier in the day and let them go at night. Keep stress in check for better rest. Getting anxieties off your chest before bed and clearing your mind of intrusive thoughts can prevent mental stimulation that disrupts sleep.

If your partner’s snoring is disturbing your sleep, try using a snoring tracker to see which changes in your sleep habits

make a difference.

Making these 7 habits part of your daily routine can help optimize your sleep environment, mindset, and health behaviors for more restful nights. Be patient and consistent with these tips to establish habits that will improve your sleep long-term. With time, your body will adapt to these healthy sleep promoting habits. ...Click Here To Continue Reading>>

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Avoid these 5 positions if you want a bigger butt

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The idea of having the ‘perfect’ body shape is something a lot of people think about, and for many, that means having a bigger butt.
With celebrities and social media influencers showing off their curvy figures, it’s no wonder that the Brazilian Butt Lift (BBL) trend has taken off. But what if you want to enhance your curves naturally, without going under the knife?...Click Here To Continue Reading>>

Believe it or not, the way you sit or lie down could be getting in the way of achieving that fuller butt you’re after. Certain positions can actually make it harder for you to develop those muscles in your behind.

If you’re working hard in the gym but still not seeing the results you want, it might be time to take a closer look at your everyday habits. Here are 5 positions you might want to avoid if you’re aiming for a bigger butt.

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Let’s face it, many of us spend a lot of time sitting down, whether at a desk job, in school or just chilling on the couch. But sitting for hours on end can lead to what some call the “flat butt syndrome.” When you sit, your glutes (the muscles in your butt) are inactive and squished, which over time can make them lose their shape. Try to stand up and move around every 30 minutes or so to keep those muscles engaged.

Slouched position [HuffPostUK]

Not only is sitting for too long a problem but how you sit matters too. Slouching or leaning forward in your chair puts even less pressure on your glutes, making them even more inactive. Always try to sit with your back straight and your shoulders back. This not only helps with your posture but also engages your glutes a bit more even while sitting.

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While resting is important, lying on your back for extended periods can also lead to your glutes getting a little lazy. If you’re binge-watching your favourite series or reading, try lying on your stomach instead. This position can prevent your glutes from becoming too relaxed and losing their shape.

When you stand leaning on one leg more than the other, it might feel comfortable, but it’s not doing any favours for your butt. This habit can lead to muscle imbalance, where one side is working harder than the other. Over time, this can affect the shape of your buttocks. Try to stand evenly on both feet to keep the muscle use balanced.

This one’s a bit different because it’s about the position you’re in while exercising. If you’re hitting the gym to work on your butt, make sure you’re doing the exercises correctly. Poor form can lead to not fully engaging your glutes, which means you won’t see the results you’re hoping for. Always make sure you’re performing exercises like squats and lunges correctly.

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Keep in mind that everyone’s body is different, and what works for one person might not work for another. Plus, having a bigger butt isn’t the be-all and end-all! But if it’s something you’re aiming for, watching out for these positions in your daily routine can help you on your way to achieving your fitness goals.

Consistency is key, along with a balanced diet and a good exercise plan. So, keep moving, stay positive, and love the body you’re in. ...Click Here To Continue Reading>>

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15 Habits That Make You Age Faster

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As we age, it’s natural for our bodies to go through changes. However, there are certain habits that can speed up the aging process....Click Here To Continue Reading>>

By being aware of these habits and making positive changes, we can slow down the effects of aging and enjoy a healthier and more vibrant life.

Smoking is one of the most damaging habits when it comes to aging. Not only does it contribute to wrinkles and sagging skin, but it also increases the risk of developing chronic diseases such as heart disease and cancer.

Spending too much time in the sun without protection can lead to premature aging. UV rays can damage the skin, causing wrinkles, age spots, and even skin cancer. It’s important to wear sunscreen, protective clothing, and seek shade during peak sun hours.

A diet high in processed foods, sugar, and unhealthy fats can accelerate the aging process. These foods can cause inflammation in the body, leading to chronic diseases and premature aging. Opt for a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.

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Regular exercise is not only important for maintaining a healthy weight but also for slowing down the aging process. Physical activity helps improve circulation, reduces inflammation, and promotes the production of collagen, which keeps the skin firm and elastic.

Stress can take a toll on both our physical and mental health. Chronic stress can lead to the release of stress hormones, which can accelerate aging. Find healthy ways to manage stress, such as practicing mindfulness, exercising, or engaging in hobbies.

Getting enough quality sleep is crucial for our overall well-being. Lack of sleep can contribute to the development of wrinkles, dark circles, and a dull complexion. Aim for 7-9 hours of uninterrupted sleep each night to promote optimal health and slow down the aging process.

Alcohol can dehydrate the body and damage the liver, leading to accelerated aging. It can also cause inflammation and impair collagen production, resulting in sagging skin and wrinkles. Moderation is key when it comes to alcohol consumption.

Not drinking enough water can leave the skin dehydrated and dull. Proper hydration is essential for maintaining healthy skin, as it helps plump up the cells and reduce the appearance of wrinkles. Aim to drink at least 8 glasses of water per day.

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Consuming too much sugar can lead to a process called glycation, where sugar molecules attach to proteins in the body. This can result in the formation of advanced glycation end products (AGEs), which can contribute to wrinkles and sagging skin. Limit your intake of sugary foods and drinks.

Not taking care of your skin can accelerate the aging process. A proper skincare routine that includes cleansing, moisturizing, and protecting the skin from the sun can help maintain a youthful appearance. Use products that are suitable for your skin type and incorporate anti-aging ingredients like retinol and antioxidants.

Sitting for long periods of time can negatively impact our health and accelerate the aging process. It’s important to incorporate regular movement and avoid prolonged sitting. Take breaks to stretch, go for walks, or engage in physical activities throughout the day.

Keeping your mind active and engaged is essential for healthy aging. A lack of mental stimulation can contribute to cognitive decline and accelerated aging. Challenge your brain by reading, learning new skills, solving puzzles, or engaging in hobbies that require mental effort.

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Spending too much time in front of screens can have negative effects on our health and appearance. The blue light emitted by electronic devices can damage the skin and disrupt sleep patterns. Limit your screen time and use blue light filters or glasses to protect your eyes and skin.

Oral health is closely linked to overall health and can impact the aging process. Neglecting dental care can lead to gum disease, tooth loss, and other oral health issues. Practice good oral hygiene by brushing and flossing regularly, and visit your dentist for regular check-ups.

A negative mindset and lack of gratitude can contribute to stress, anxiety, and accelerated aging. Cultivate a positive outlook on life, practice gratitude, and surround yourself with positive people. Focus on the things you are grateful for and find joy in the present moment. ...Click Here To Continue Reading>>

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Lots of Pastors Like To Do A lot At Night , I Married A Popular Pastor At 17, Had Two Children At 18, Divorced At 20 – Lady Spill

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A former wife of a well-known pastor has shared her story of marrying early, having children young, and getting divorced all by the age of 20....Click Here To Continue Reading>>

Her revelation has sparked discussions about the pressures and difficulties of starting a family at such a young age, especially in the spotlight of a religious community.

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She married the pastor when she was just 17, drawn to his charm and leadership. By the time she turned 18, she had two children.

Juggling motherhood and the expectations of being a pastor’s wife proved overwhelming, and their marriage fell apart quickly. They divorced when she was only 20 years old.

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Her story has brought attention to the challenges faced by young couples, particularly those in religious leadership roles. It highlights the strains of early marriages and the added pressure of public scrutiny.

Her hope is that sharing her experience will encourage understanding and support for others in similar situations.

This story reminds us of the complexities of relationships and the importance of empathy and support for young people thrust into adult roles before they are fully prepared.

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It also calls for a deeper conversation about how communities can better support couples navigating early marriages, especially within religious communities ...Click Here To Continue Reading>>

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JUST IN: The Lady That refused to give Her number to Indian Billionaire Regret and Lament after finding out his real identity.💔

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Beth Sesu recently shared a story that shows the importance of not judging people by their looks. She met Anant Ambani, an Indian billionaire, but she didn’t know who he was at the time. Because of this, she didn’t give him her number....Click Here To Continue Reading>>

Beth met Anant Ambani at a social event. He was very friendly and simple, taking pictures with everyone. To Beth, he seemed like just another nice person. She didn’t think much of it because he looked so ordinary.

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After the event, Beth posted a video of herself with Anant Ambani on social media. It was then that she found out he was a billionaire. People commented on her post, amazed that she had met such a wealthy and influential person. Beth couldn’t believe it. She never imagined that the humble man she met was worth billions of dollars.

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Beth felt a deep regret. She wished she had given him her number or taken his. She realized that she missed a big chance because she judged him by his simple appearance.

Beth’s experience teaches an important lesson: don’t judge people by how they look. Many people miss out on meeting important helpers in their life because they don’t look the way they expect. It’s important to be open-minded and see the true value in people beyond their appearance.

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...Click Here To Continue Reading>>
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Why Men With One Wife Are Suffering Because Having Multiple Wives Is The Best Decision For Men – PA James

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Veteran Yoruba movie actor PA James has revealed some of the benefits that men stand to gain if they marry more than one wife, while also stating what the behavior of a woman would be when she realized that her husband has an alternative....Click Here To Continue Reading>>

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In a video that was posted on the official YouTube channel of Biola Adebayo Ent on the program Talk-To-B, during an interview

with Biola Adebayo from 37:47 to 39:03, he disclosed that men with one wife are suffering, saying that marrying more than one wife is a good thing that is beneficial for men.

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In his statement, he said, “It is not a must that a man marry one wife.

“Men with one wife are suffering because having multiple wives is the best decision for men.

“If a man has more than one wife, they will try all their best to do everything that pleases him because they will want to be his favorite.

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“When one of them isn’t having good behavior, the other will want to take advantage so that they will win the man over.” ...Click Here To Continue Reading>>

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Jubilation For Stammera As Nigerian Man Set To Provide A Solutions To Stammera Says “Being A Stammera Make Me Loose Many Big Opportunity”

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Every person has their own life story, whether it’s good or bad, at different stages of life....Click Here To Continue Reading>>

My name is Uche, I come from Imo state but have been living in Abuja for 11 years working as a plumber. I have a stutter, which has made my life challenging, but I am thankful for how things have turned out.

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When I first moved to Abuja, I found it hard to communicate with my business partners due to my stutter. This made it difficult for me to negotiate prices for the jobs I was given, leading to missed opportunities that could have improved my financial situation. It was disheartening to see others get jobs that I could have done simply because of my speech impediment.

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Feeling discouraged and overlooked, a friend of mine noticed my distress and took me to visit a spiritual healer named Ibezim Ejiofor the next day. During the visit, the spiritualist revealed that my struggles were not just due to my stutter but also from negative energies working against me. After a thorough spiritual cleansing, my life took a positive turn.

Since then, I have been getting plenty of plumbing jobs and gaining recognition for my professional work, leading to more opportunities and success. I now have 7 apprentices under my guidance and am thriving in Abuja. I thank God for the transformation in my life, thanks to the help of Ejiofor spiritual home. If you ever find yourself in a similar situation.

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...Click Here To Continue Reading>>
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