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Turmeric is an old Indian spice with powerful medicinal properties and distinctive yellow color. In fact, turmeric is one of the beneficial spices in the world and has been valued for centuries in many cultures. In addition, turmeric has powerful antioxidant, antiviral, antibacterial, anti-carcinogenic, anti-mutagenic, and anti-fungal properties. This amazing spice further treats inflammation, soothes the symptoms of arthritis, and provides high amounts of iron, copper, protein, calcium, magnesium, zinc, niacin, dietary fiber, and vitamins K, E, and C. Here are some extra health benefits of turmeric:….Read Full Article>>
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