7 Side-Effects of Drinking Excess Water

Severe overhydration can lead to confusion, disorientation, and cognitive impairment and may lead to hyponatremia, where the brain cells swell due to the dilution of sodium.....Read Full Article>>

Fatigue

Drinking too much water can lead to a state of overhydration, causing fatigue and weakness due to the imbalance in electrolytes, which are essential for energy production and muscle function…

Nausea

Excessive water intake can overwhelm the body’s ability to manage the fluid, leading to nausea and vomiting, and can further disrupt the body’s electrolyte balance……Read Full Article

particular vegetables that can assist in clearing the urinary tract of infections and even prevent future infections, as reported by Healthline.

1. Spinach, in addition to being a delicious vegetable that can be consumed either fresh or boiled. It contains a rich concentration of organic chemicals and antioxidants like vitamins and minerals. These beneficial components contribute to purging the urinary tract of infections and maintaining its overall health.

2. Onions, commonly used as a flavorful spice in well-cooked meals, also proves to be useful in clearing the pathways of the urinary tract. Onions release potent organic compounds into the urinary system, which effectively flush out infections and cleanse the urinary tract.

3. Garlic, when mashed and consumed as a beverage or used to enhance the taste of dishes, offers more than just its distinctively spicy flavor. It contains powerful organic chemicals that traverse the cells lining the urinary tract through the bloodstream. As a result, garlic can effectively eliminate viruses or bacteria present in the urinary tract.

4. While cabbage is commonly utilized in various recipes for its culinary merits, many are unaware of its medicinal properties. Cabbage contains a high concentration of vitamins, antioxidants, and beneficial chemicals that aid in the cleansing of the urinary tract, effectively combating infections.