Severe overhydration can lead to confusion, disorientation, and cognitive impairment and may lead to hyponatremia, where the brain cells swell due to the dilution of sodium ..Read Full Article
Fatigue
Drinking too much water can lead to a state of overhydration, causing fatigue and weakness due to the imbalance in electrolytes, which are essential for energy production and muscle function.
Nausea
Excessive water intake can overwhelm the body’s ability to manage the fluid, leading to nausea and vomiting, and can further disrupt the body’s electrolyte balance.
Headaches
Overhydration can lead to.….Read More
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