Avoid Prostate Cancer It’s a Fast Killer, Stop Eating These 4 Foods In Excess

Research indicates that prostate disease is the leading cause of death among men. While it may seem daunting, it is concerning how many individuals overlook the clear signs of this condition. Often, people mistakenly think they are suffering from a different ailment and seek over-the-counter remedies at their local pharmacy, addressing unrelated symptoms instead of recognizing the underlying issue with their prostate.....Read Full Article>>

The University of California at San Francisco Medical Center suggests that you may be able to prevent prostate cancer or slow the progression of it by maintaining a diet

The following food selections could increase your risk of developing prostate disease:

1.Consuming large amounts of dairy products may increase your risk of developing prostate cancer. According to research published in the Journal of Nutrition, drinking whole milk may increase the risk of progression to fatal prostate cancer. Skim and low-fat milks also increase the risk of low-grade stages of the disease. Try to limit dairy consumption. At the very least, stick to fat-free and low-fat varieties, as they can be healthier for your prostate.

Aim to eat less of these foods:

whole milk

full fat cheeses

full fat yogurts

full fat butter…Click Here To Continue Reading>>

full fat cream cheese

full fat ice cream

2. Large amounts of alcohol consumption may put you at higher risk of developing prostate cancer. Researchers, using data from more than 10,000 men participating in the Prostate Cancer Prevention , uncovered that heavy alcohol drinkers were twice as likely to be diagnosed with advanced prostate cancer as moderate drinkers. Heavy drinkers are defined as those who consume more than three drinks a day or more than 20 drinks a week.

3. A diet high in meat, particularly if it’s cooked well-done, may be associated with an increased risk of developing prostate cancer. This may be due to heterocyclic amines (HCAs). These are carcinogens found in cooked meat. HCAs have been linked to the development of several cancers.

HCAs are compounds formed during high temperature cooking such as broiling or grilling. The World Health Organization suggests that both red and processed meats may be associated with increased risk of developing prostate cancer.Pork, hamburger or cow, sheep wieners and franks are instances of red meats that have been overcooked.

This food is especially significant in the improvement of prostate disease in hereditarily helpless men, or at least, men with a family background of prostate malignant growth.

4.Saturated fats have been linked to heart disease, but their association with prostate cancer is still a tentative. Some studies have found a link between saturated fat intake and risk for advanced prostate cancer, but not all studies have confirmed these findings. While more studies are needed, reducing your intake of saturated fats may benefit your prostate and your overall health, since it creates more room for..….Read Full Article>>